Sunday Superset Bonanza

Tomorrow, we'll be mixing it up a bit. We'll be doing a little bit of bodybuilding style super set work. Should be fun and give you a taste of some stuff that you might not be used to. Greg showin exquisite form on the squat clean

Want to have gymnast like control over your body? Want to learn how to move effortlessly like a dancer? Maybe you want to just work on your handstand and hand balancing fundamentals. You need to sign up for the Hand Balancing and Movement Workshop for this Saturday! Click Here for Details and to Register!