May 8th, 2014

EDC/Vegas Transformation Challenge Wanna get the best body you've ever had for this summer's activities and have a chance to win two tickets to EDC while you're at it?

Join the EDC Vegas Body Challenge starting Monday May 12th, 2014!

Grand prize is two tickets to EDC! Fill out the application below and we’ll notify you if you’re in!

$300 for nonmembers (includes training, membership for 2 months, nutrition and diet guidance, support group, on ramp)

$50 for members

 https://docs.google.com/forms/d/1uSM7drVLK3mmdvM1cimCIA8exlIPyoovc59m7wudAQU/viewform

Strength

Farmer Carry

15 minutes

Skills

TGU

Conditioning

 

Bar complex

10 reps each movement Muscle clean High pulls Jump squats

This should take no longer than 30 seconds. You'll complete 3 sets for 3 rounds.

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